Definition och Betydelse av "perilla"

What is "perilla"?

Perilla is a herbaceous plant with serrated leaves that can range in color from green to purple-red, depending on the variety. It has a unique flavor profile that combines elements of mint, basil, and anise, with a subtle peppery undertone. Perilla is widely used in East Asian cuisines, particularly in Japanese, Korean, and Vietnamese dishes, where it adds both flavor and color to various dishes. The leaves are commonly used fresh as a garnish or ingredient in salads, sushi, sashimi, and rice dishes. Perilla leaves can also be pickled, dried, or used to flavor soups, stews, and stir-fries. Beyond its culinary uses, perilla is also valued for its potential health benefits and is believed to have anti-inflammatory and antioxidant properties.