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to lighten up
[phrase form: lighten]
01
ljusa upp, göra ljusare
to make a space or environment become brighter and less gloomy, by adding more light sources or using lighter colors and materials
Example
Painting the walls a lighter color will lighten up the room and make it feel more spacious.
Adding more lamps and windows will lighten up the space and make it feel less dark and dreary.
Using sheer curtains instead of heavy drapes will lighten up the room and allow more natural light to enter.
02
ljusna, blekna
to become brighter and less gloomy
Example
The sky is lightening up as the sun begins to rise over the horizon.
The room lightens up as the curtains are pulled open, letting in the morning sun.
The snow-covered landscape will lighten up as the sun comes out, transforming it into a winter wonderland.
03
slappna av, lätta på stämningen
to relax and take things less seriously
Example
Take a deep breath and lighten up – you're worrying too much.
Let 's not dwell on the past; just lighten up and enjoy the moment.
Try to lighten up a bit – your seriousness is starting to bring everyone down.
04
lätta på, lätta upp
to help someone feel more cheerful and less stressed
Example
She cracked a joke to lighten up the mood and ease the tension.
His playful banter helped to lighten the atmosphere up and make everyone feel more at ease.
The therapist 's techniques helped the client to lighten up and approach their problems with a more positive mindset.

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