Определение и Значение "rise and shine"

What is the origin of the idiom "rise and shine" and when to use it?

The idiom "rise and shine" encourages individuals to wake up and start their day with energy and enthusiasm. It has its origin in the idea that when people awaken from their slumber and face the morning light, they should rise from their beds and embrace the new day with a positive and lively attitude. The expression is used to reflect the belief that beginning the day with an optimistic and active mindset can lead to a more productive and fulfilling day ahead.