Tarator is a type of cold soup that is popular in many Eastern European and Middle Eastern countries, such as Bulgaria, Greece, and Turkey. It is typically made from a mixture of yogurt, cucumbers, garlic, and dill, along with water or vegetable broth to create a thin and refreshing soup. Tarator may also include additional ingredients, such as walnuts or almonds, to give it a richer and nuttier flavor. The soup is typically served chilled and can be garnished with additional ingredients, such as chopped herbs or diced vegetables. Tarator is a healthy and nutritious dish that is low in calories and high in vitamins and minerals.

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