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Tabbouleh
01
tabule
a dish of finely chopped onions, tomatoes, and parsley mixed with wheat, originated in Arab countries
What is "tabbouleh"?
Tabbouleh is a traditional Middle Eastern salad that is made from a base of finely chopped parsley, tomatoes, onions, and bulgur wheat. The salad is often seasoned with lemon juice, olive oil, and salt, and it may also include other ingredients such as mint or cucumber, depending on the recipe. Tabbouleh is a refreshing and flavorful dish that is often served as a side dish or as part of a mezze platter, and it is a beloved staple of Middle Eastern cuisine. The salad is a healthy and nutritious dish that is rich in fiber, vitamins, and antioxidants, and it is a perfect way to incorporate more whole grains and vegetables into your diet.