Chinese jump rope is a game where players stretch an elastic rope between two people’s legs, creating a rectangle or square shape. One player then jumps in and out of the rope, performing different patterns and moves without touching the rope or tripping. The game typically involves three players: two who hold the rope and one who jumps. As the game progresses, the rope is moved higher, making the jumps more challenging. Chinese jump rope helps improve coordination, flexibility, and balance, and is a popular game for children, especially in outdoor or playground settings.

Definicja i znaczenie słowa „Chinese jump rope” po angielsku

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