A hip pad is protective gear worn around the hips, often used in sports like rugby, hockey, or football, to prevent injuries. It covers the hip area and sometimes the outer thighs, providing cushioning against impacts or falls. Typically made from foam or other soft materials, hip pads are designed to absorb shock and reduce the risk of bruises or fractures. They are worn under the clothing and secured with straps to ensure a comfortable and secure fit during play.

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