Throwing sports involve events where athletes compete by throwing objects, such as javelins, shot puts, or discs, aiming to achieve the greatest distance or accuracy. In these events, participants use strength, technique, and precision to propel the object as far as possible or to land it in a specific target area. Each type of throwing sport requires different skills, such as grip, stance, and release, to maximize performance. Common throwing events in track and field include javelin throw, discus throw, and shot put, each with its own set of rules and techniques for successful competition.

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