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Double-end bag
01
a sports equipment used in boxing and martial arts training, designed with two elastic cords connecting it to the ceiling and floor to improve accuracy and reflexes
Example
She hits the double-end bag with rapid-fire punches.
The coach adjusted the tension on the double-end bag for optimal bounce.
Beginners often struggle to control the movement of the double-end bag.
例
She hits the double-end bag with rapid-fire punches.
The coach adjusted the tension on the double-end bag for optimal bounce.
Beginners often struggle to control the movement of the double-end bag.
The gym installed a new double-end bag to accommodate the increasing number of boxers.
He practices his jabs and hooks on the double-end bag every day.
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