Middle-aged spread
01
中年の広がり, 中年期の拡大
the gradual increase in body fat that many people experience as they enter middle age, particularly around the waist and hips
例
Due to his sedentary lifestyle and unhealthy eating habits, John started experiencing middle-aged spread in his 40s, resulting in a noticeable increase in his waistline.
運動不足の生活習慣と不健康な食習慣のため、ジョンは40代で中年太りを経験し始め、ウエストラインが目立って増加しました。



























