Sesame seeds are tiny, nutritious seeds harvested from the sesame plant, native to Africa and India. They have a delicate nutty flavor and a slightly crunchy texture, making them a popular ingredient in various cuisines worldwide. Sesame seeds come in different colors, including white, black, and golden, with white sesame seeds being the most common. They are often used as a topping for bread, buns, and crackers, as well as in baking, cooking, and garnishing dishes. In cooking, sesame seeds add a nutty aroma and a subtle crunch, enhancing the flavor and texture of both sweet and savory dishes. They are commonly used in dishes such as stir-fries, salads, sushi, and desserts. Sesame seeds are also valued for their nutritional benefits, being rich in protein, healthy fats, fiber, vitamins, and minerals, including calcium and magnesium.

What are "sesame seeds"?

英語での「sesame seed」の定義と意味

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