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Junk food
01
ジャンクフード, 不健康食品
unhealthy food, containing a lot of fat, sugar, etc.
What is "junk food"?
Junk food refers to food items that are typically high in calories, sugar, salt, and unhealthy fats, but low in nutritional value. These foods are often highly processed and include items such as candy, chips, soda, fast food, and certain baked goods like cookies and doughnuts. Junk food is popular for its convenience, taste, and affordability, but regular consumption can lead to health issues such as obesity, heart disease, diabetes, and other chronic conditions.
Example
He decided to cut junk food from his diet for better health.
彼はより良い健康のために、ジャンクフードを食事から切り離すことに決めました。
He replaced junk food with fresh fruits and vegetables in his diet.
彼は食事の中でジャンクフードを新鮮な果物と野菜に置き換えました。
