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to get something off one's chest
01
parlare con qualcuno dei tuoi sentimenti ansiosi
to finally talk about what has long been bothering or concerning one
![to [get] {sth} off {one's} chest definition and meaning](https://cdn.langeek.co/photo/44592/original/?type=jpeg "to [get] {sth} off {one's} chest definition and meaning")
Idiom
Example
After weeks of keeping it to herself, she finally decided to get her feelings about the situation off her chest by talking to her best friend.
He could n't bear the guilt any longer, so he confessed and got the truth off his chest during the therapy session.
Parole Vicine
