What is "white bread"?

White bread is a type of bread made from wheat flour that has been refined and processed to remove the bran and germ, which are the nutrient-rich outer layers of the wheat kernel. This results in a soft, fluffy bread with a mild flavor and a light color. White bread is a staple in many cultures around the world and is often used to make sandwiches, toast, or served alongside soups and stews. The flour used to make white bread is often enriched with nutrients like iron and folic acid, which can help to replace some of the nutrients lost during processing. While white bread is a popular choice for its soft texture and versatility, it is often criticized for its lack of fiber and nutrients compared to whole-grain bread. However, many brands now offer whole-grain versions of white bread that are still light and fluffy but contain more nutrients and fiber.