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Sweet potato
01
ubi jalar, ubi manis
a vegetable similar to a potato in shape that has a sweet taste and white flesh
What is a "sweet potato"?
The sweet potato is a root vegetable known for its sweet flavor and vibrant orange flesh, although it can also come in other colors like white, yellow, or purple. It has a smooth skin and a dense, starchy texture when cooked. Sweet potatoes are commonly used in cooking and can be baked, boiled, roasted, mashed, or fried. They are versatile and can be incorporated into both sweet and savory dishes, such as pies, casseroles, soups, fries, and salads. Sweet potatoes are rich in vitamins, particularly vitamin A, as well as fiber, antioxidants, and minerals like potassium and manganese.
sweet potato
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Contoh
She used sweet potatoes in a hearty soup to add natural sweetness and texture.
The sweet potato was a key ingredient in the pie, giving it a rich, earthy flavor.
He mashed the sweet potatoes and added a touch of butter for a creamy, flavorful side.
She baked sweet potatoes until they were tender and served them as a healthy side dish.
Foods like avocados, sweet potatoes, and whole grains are rich in pantothenic acid.
