keep in shape
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Définition et Signification de "keep in shape"

to keep in shape
01

to maintain physical fitness and good health through regular exercise and a healthy lifestyle

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Exemple
They are keeping in shape through a combination of running and swimming.
She keeps in shape by going to the gym regularly.
It's essential to eat a balanced diet to keep in shape.
To stay competitive, athletes must work hard to keep in shape.
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