The term "sweat sesh" refers to an intense workout session that causes heavy sweating and physical exertion. The structure combines "sweat," indicating exertion and perspiration, with "sesh," a shortened form of "session." It is informal slang commonly used in fitness and lifestyle contexts to describe a hard training period, often emphasizing effort, intensity, and calorie burn.

Kahulugan at ibig sabihin ng "sweat sesh"sa English

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