The origin of the proverb "bear and forbear" is not clearly tied to a specific source, as it has appeared in various forms across literature and cultures. The saying emphasizes the importance of showing patience, tolerance, and self-restraint when facing challenging situations or people, suggesting that acceptance and perseverance are more effective than resistance or conflict. It encourages a calm and measured response to adversity, implying that enduring hardship with grace leads to better outcomes than reacting impulsively.

Kahulugan at ibig sabihin ng "bear and forbear"sa English

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