جستجو
زبان دیکشنری را انتخاب کنید
to get a grip on oneself
01
خود را کنترل کردن
to stop behaving foolishly or recklessly and gain full control of one's emotions and thoughts
![to [get] a grip on {oneself} definition and meaning](https://cdn.langeek.co/photo/44282/original/?type=jpeg "to [get] a grip on {oneself} definition and meaning")
Idiom
Informal
مثالها
After getting fired, John needs to take a walk to get a grip on himself before talking to his wife.
When Sarah found out she did n't get the promotion, she had to get a grip on herself to keep from crying at her desk.
