جستجو
Vitamin
01
ویتامین
natural substances that are found in food, which the body needs in small amounts to remain healthy, such as vitamin A, B, etc.
What is "vitamin"?
Vitamins are essential nutrients that the body needs in small amounts to function properly. They play crucial roles in various bodily processes, including supporting growth, maintaining healthy skin, boosting immunity, and assisting in metabolism. There are 13 essential vitamins, each with its own specific functions and sources. These include vitamins A, B, which includes several individual B vitamins, C, D, E, and K. Vitamins are obtained through the diet, primarily from fruits, vegetables, whole grains, dairy products, and meats.
مثال
The vitamin supplement contains 50 milligrams of calcium.
She takes her daily vitamins after lunch.
She supplements her diet with vitamins for better health.
The fortified cereal is enriched with vitamins and minerals.
Some vitamins and minerals can be administered intravenously for certain medical conditions.
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