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Linseed
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a small and nutritious seed of the flax plant, used for its oil content and potential health benefits
What is "linseed"?
Linseed, also known as flaxseed, is characterized by its small and nutrient-dense seeds with a slightly nutty taste and a smooth, yet slightly crunchy texture. Rich in omega-3 fatty acids, fiber, and antioxidants, linseed offers a unique combination of flavors and adds a pleasant crunch to various dishes. Whether consumed whole, ground or used to extract oil, linseed provides a valuable source of essential nutrients and contributes to a wholesome and balanced diet.
Παράδειγμα
My friend uses linseed to make homemade granola bars for herself.
