Go to bed with the lamb and rise with the lark

Definition & Bedeutung von "go to bed with the lamb and rise with the lark"

go to bed with the lamb and rise with the lark

used to imply that a consistent sleep schedule, where one goes to bed early and wakes up early, can lead to increased productivity and overall well-being

Proverb

Example

Maria was training for a marathon, so she made it a habit to go to bed with the lamb and rise with the lark to ensure she had enough time to train and recover.

Beispiel

Maria was training for a marathon, so she made it a habit to go to bed with the lamb and rise with the lark to ensure she had enough time to train and recover.