to get a grip on oneself

Definice a Význam "get a grip on oneself"

to get a grip on oneself
01

to stop behaving foolishly or recklessly and gain full control of one's emotions and thoughts

to [get] a grip on {oneself} definition and meaning
IdiomIdiom
InformalInformal
example
Example
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After getting fired, John needs to take a walk to get a grip on himself before talking to his wife.
When Sarah found out she did n't get the promotion, she had to get a grip on herself to keep from crying at her desk.
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