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Meditation and mindfulness practices can promote a state of inner calmness and serenity.
Surrounding oneself with nature often leads to feelings of calmness and inner peace.
Taking deep breaths helped him regain a sense of calmness during the stressful situation.
The gentle sound of waves crashing on the shore brought a sense of calmness to her mind.
As the sun set, a serene calmness descended over the tranquil lake.
