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swim parachute
/swˈɪm pˈæɹəʃˌuːt/
/swˈɪm pˈaɹəʃˌuːt/
Swim parachute
01
a piece of sports equipment used in swimming to increase resistance, strength, and endurance
What is a "swim parachute"?
A swim parachute is a piece of training equipment used to increase resistance while swimming. It is a small parachute attached to a belt, which the swimmer wears around their waist. When the swimmer swims, the parachute opens up behind them, creating extra drag in the water. This added resistance helps improve strength, speed, and endurance by making the swimmer work harder during their practice. Swim parachutes are commonly used in training to simulate more challenging conditions and enhance performance in races.
Examples
The swim parachute slowed down his laps, making each stroke more challenging.
Using a swim parachute in practice helps build muscle and technique.
