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to break a sweat
![to [break] a sweat definition and meaning](https://cdn.langeek.co/photo/44232/original/?type=jpeg "to [break] a sweat definition and meaning")
What is the origin of the idiom "break a sweat" and when to use it?
The idiom "break a sweat" is used to describe physical exertion or effort, often implying that someone is working hard or engaging in strenuous activity that leads to perspiration. It originates from the literal act of physical exertion that causes an individual to sweat.
Example
With determination and hard work, he passed the physical fitness test without breaking a sweat.
The spry old man impressed everyone with his ability to climb the steep hill without breaking a sweat.
That test was so easy, I aced it without even breaking a sweat.
The construction workers had to break a sweat to complete the project ahead of schedule.
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