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one's heart sink

British pronunciation/wˈɒnz hˈɑːt sˈɪŋk/
American pronunciation/wˈʌnz hˈɑːɹt sˈɪŋk/
one's heart sink
[SENTENCE]
1

used to express one's sadness or disappointment about something

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{one's} heart [sink] definition and meaning

What is the origin of the idiom "one's heart sink" and when to use it?

The phrase "one's heart sink" has been in use since at least the 17th century, and its origin lies in the metaphorical connection between emotions and physical sensations. It is often employed when expectations are shattered, unfavorable news is received, or a realization of an undesirable outcome occurs. This expression can be used in personal narratives, literature, conversations, or everyday language to depict the emotional response to events such as failed plans, unexpected setbacks, or disappointing revelations.

Examples
1My heart sank when I saw the pained expression on her face.
2At that news, his heart sank.
3My heart sank.
4[Translator] I went to report who'd done it, I was told perhaps it's better you keep that to yourself, you know how these things end up and my heart sank.
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