one's heart sink

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British pronunciation/wˈɒnz hˈɑːt sˈɪŋk/
American pronunciation/wˈʌnz hˈɑːɹt sˈɪŋk/
one's heart sink

used to express one's sadness or disappointment about something

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{one's} heart [sink] definition and meaning

What is the origin of the idiom "one's heart sink" and when to use it?

The phrase "one's heart sink" has been in use since at least the 17th century, and its origin lies in the metaphorical connection between emotions and physical sensations. It is often employed when expectations are shattered, unfavorable news is received, or a realization of an undesirable outcome occurs. This expression can be used in personal narratives, literature, conversations, or everyday language to depict the emotional response to events such as failed plans, unexpected setbacks, or disappointing revelations.

As she read the rejection letter, her heart sank, realizing that her dream of attending that prestigious university had been shattered.
Seeing the empty room where her belongings used to be, her heart sank, realizing that her partner had left without a trace.
The moment she heard the news of her friend's sudden passing, her heart sank, overwhelmed by grief and a profound sense of loss.
When he saw the damage to his car after the accident, his heart sank, knowing that it would be an expensive and time-consuming repair.
As the final exam questions were handed out, his heart sank, realizing that he had forgotten to study the key topics.
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Definition & Meaning of "{one's} heart [sink]"
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