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if the cap fits
01
used to mean that if something accurately describes or applies to a person, they should acknowledge it as valid or true
Dialect
British
British
IdiomWhat is the origin of the idiom "if the cap fits" and when to use it?
The idiom "if the cap fits" likely originates from the practice of wearing hats or caps that fit properly. In traditional British and European culture, wearing a hat was often considered a sign of respectability and social status. If a cap fit well, it was seen as a good match for the wearer's head and personality. Therefore, the phrase evolved to mean that if something said about someone applies to them, especially if they are present, they should accept it or acknowledge it.
Examples
I know you do n't like being called stubborn, but if the cap fits, wear it.
She dislikes being labeled as overly sensitive, but if the cap fits, perhaps she should reflect on her reactions to criticism.
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