Confession is good for the soul

Definition & Meaning of "confession is good for the soul"

confession is good for the soul

used for saying that admitting one's mistakes, sins, or wrongdoings can bring spiritual and emotional healing and relief

Proverb

What is the origin of the proverb "confession is good for the soul" and when to use it?

The origin of the proverb "confession is good for the soul" is often linked to Christian teachings, where confessing one's sins or wrongdoings is believed to bring spiritual healing and peace. The practice of confession is particularly prominent in the Catholic Church, but the idea also appears in other cultures and traditions. Over time, the saying has come to be used to suggest that admitting mistakes or faults can bring emotional relief and help a person feel better, as it allows for the release of guilt or burden.

Example

The therapist told her patient that it was important to confess their mistakes and take responsibility for their actions because confession is good for the soul and can bring about personal growth.