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Beauty sleep

British pronunciation/bjˈuːti slˈiːp/
American pronunciation/bjˈuːɾi slˈiːp/
Beauty sleep
[NOUN]
1

the sleep that is believed to be necessary for maintaining one's physical appearance and overall health

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beauty sleep definition and meaning

What is the origin of the idiom "beauty sleep" and when to use it?

The origin of the idiom "beauty sleep" is uncertain, but it is believed to have originated in the early 19th century. It is often used to refer to sleep that is perceived to contribute to one's physical appearance and overall attractiveness. It is commonly used in a light-hearted or humorous manner when discussing the importance of sleep in relation to beauty and health.

Examples
1Emily always ensures she gets her beauty sleep to maintain her radiant complexion.
2After a long day of work, Mark knew he needed a good night's sleep to recharge and get his beauty sleep.
3So really, cool sleep is beauty sleep.
4I need my beauty sleep girls
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