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UKSea kale
/sˈiː kˈeɪl/
/sˈiː kˈeɪl/Sea kale
[NOUN]1
a Eurasian plant of the mustard family that grows near or in the sea, with edible young shoots
What is "sea kale"?
Sea kale is a perennial vegetable that grows along coastal regions and is prized for its tender shoots and mild, nutty flavor. It is native to the seashores of Europe and can be found in sandy dunes and salt marshes. Sea kale is known for its unique bluish-green leaves and its ability to withstand harsh seaside conditions. It is often enjoyed as a versatile ingredient in salads, stir-fries, and steamed dishes, adding a delicate and slightly salty taste to culinary creations.
Examples
1. He gathered a bunch of sea kale from the shore.
2. The chef at the seaside restaurant served a delicious dish of sea kale with grilled fish.
3. Quinoa, beets, sea kale to feed ourselves, and other plants like widgeon grass to feed fish and shrimp.
4. so that's why you would want to include them Brussels sprouts are good kale is good kale shakes those types of things iodine is good too in the form of sea kale because it's it lowers estrogen naturally higher amounts of cholesterol because the hormones that are made from the ovary are steroids and they need higher cholesterol to make those as a precursor thyroid
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