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Physical exercise
/fˈɪzɪkəl ˈɛksəsˌaɪz/
/fˈɪzɪkəl ˈɛksɚsˌaɪz/Physical exercise
01
any physical activity that is performed with the goal of improving or maintaining one's physical fitness, health, and overall well-being
Example
Regular physical exercise improves heart health.
He includes physical exercise in his daily routine.
