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physical exercise
/fˈɪzɪkəl ˈɛksɚsˌaɪz/
/fˈɪzɪkəl ˈɛksəsˌaɪz/
Physical exercise
01
any physical activity that is performed with the goal of improving or maintaining one's physical fitness, health, and overall well-being
Examples
Regular physical exercise improves heart health.
He includes physical exercise in his daily routine.
