Definition & Meaning of "kung fu"

What is "kung fu"?

Kung fu is a Chinese martial art that combines physical movements, self-discipline, and mental focus. It involves various techniques, including strikes, kicks, joint locks, and throws, often performed in fluid, graceful patterns. Kung fu emphasizes balance, speed, and flexibility, and practitioners aim to develop both strength and inner peace. There are many different styles of kung fu, each with its own methods and philosophies, such as Wing Chun, Shaolin, and Tai Chi. Kung fu is practiced for self-defense, physical fitness, and personal growth, and it is also known for its connection to Chinese culture and tradition.