Baoding ball
volume
British pronunciation/bˈeɪɒdɪŋ bˈɔːl/
American pronunciation/bˈeɪɑːdɪŋ bˈɔːl/
Chinese meditation ball

"baoding ball"的定义和意义

Baoding ball
01

保定球, 保定球体

small metal or stone balls designed to be rotated in the hand to improve hand strength, dexterity, and relaxation

baoding ball

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