Self-help book
volume
British pronunciation/sˈɛlfhˈɛlp bˈʊk/
American pronunciation/sˈɛlfhˈɛlp bˈʊk/

"self-help book"的定义和意义

Self-help book
01

自助书, 个人发展书

a type of book that provides guidance, advice, and instructions on a variety of personal and professional topics, with the aim of improving oneself and one's life

What is a "self-help book"?

A self-help book is a type of book aimed at helping individuals improve their personal skills, overcome challenges, or achieve specific goals. It typically offers practical advice, strategies, and exercises for personal development in areas such as mental health, relationships, productivity, or motivation. Self-help books are designed to provide readers with tools and insights to address their issues and enhance their well-being. They often draw on psychological principles, personal experiences, or expert knowledge to guide readers in making positive changes in their lives.

self-help book

n
example
例子
In his self-help book, the author provides strategies to transmute negative thoughts into positive ones.
The self-help book promised profound insights, but it was filled with pseudoscientific mumbo jumbo instead.
The self-help book promised to offer readers numerous pearls of wisdom to navigate the challenges of personal growth and success.
The self-help book was filled with strategies to goad individuals to overcome obstacles and achieve personal goals.
Reading self-help books can be beneficial, but they're not a magic bullet for instant success.
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