Seated climbing in cycling is when a rider stays seated on the saddle while climbing a hill or incline. The rider maintains a steady pace by using a combination of leg strength and a smooth pedaling motion. This technique is often used for long climbs or when conserving energy, as it requires less effort than standing. Seated climbing allows the rider to maintain a more efficient rhythm and helps with better endurance throughout the climb.

Định nghĩa và ý nghĩa của "seated climbing"trong tiếng Anh

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