Anaerobic exercise
volume
British pronunciation/ˌaneəɹˈəʊbɪk ˈɛksəsˌaɪz/
American pronunciation/ˌænɛɹˈoʊbɪk ˈɛksɚsˌaɪz/

"anaerobic exercise" کی تعریف اور معنی

Anaerobic exercise
01

اینیروبک ورزش

exercise that builds muscles through tension
anaerobic exercise definition and meaning
example
مثال
examples
Anaerobic exercises like weightlifting improve muscle mass and endurance.
He focuses on anaerobic exercises to enhance his sprinting speed.
She prefers anaerobic exercise for its efficiency in building strength and power.
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