The fifth position is a fundamental stance in ballet where the dancer stands with one foot directly in front of the other, with the heel of the front foot touching the toes of the back foot. Both feet are turned out, and the legs are tightly crossed, creating a small V-shape. The knees should be fully extended and aligned, and the body remains centered and balanced. The arms are typically rounded and held low in front of the body or can be positioned in various ways depending on the movement. The fifth position is essential for many ballet steps and exercises, providing a strong foundation for balance, control, and proper alignment.

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