Eye movement desensitization and reprocessing
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British pronunciation/ˈaɪ mˈuːvmənt diːsˌɛnsɪtaɪzˈeɪʃən and ɹɪpɹˈəʊsɛsɪŋ/
American pronunciation/ˈaɪ mˈuːvmənt diːsˌɛnsɪɾaɪzˈeɪʃən ænd ɹɪpɹˈɑːsɛsɪŋ/
EMDR

"eye movement desensitization and reprocessing"کی تعریف اور معنی

Eye movement desensitization and reprocessing
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آنکھوں کی حرکت کے ذریعے حساسیت سے نجات اور دوبارہ پروسیسنگ, آنسوؤں کی حرکت کے ذریعہ صدمے کی پروسیسنگ کی تھراپی

a therapy for processing traumatic experiences using eye movements or bilateral stimulation

What is "eye movement desensitization and reprocessing"?

Eye movement desensitization and reprocessing (EMDR) is a therapy technique that helps individuals process memories and experiences that have caused trauma. It involves using bilateral stimulation, which activates both sides of the brain by switching between visual, auditory, or tactile activities from the right side of the body to the left. This can include side-to-side eye movements. The goal of these activities is to reduce the intensity of disturbing thoughts and feelings associated with traumatic events. EMDR aims to support the brain's natural healing process by encouraging it to reorganize traumatic memories in a healthier way. This therapy is used to treat conditions such as post-traumatic stress disorder (PTSD), anxiety, and other trauma-related disorders, aiming to ease symptoms and support emotional healing.

eye movement desensitization and reprocessing

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