The origin of the proverb "it is not work that kills, but worry" is unclear, but it reflects a common theme in various cultures and writings that emphasize the damaging effects of stress and anxiety. The phrase suggests that the mental strain caused by excessive worry is more harmful than physical work itself. It highlights the idea that constant worrying can lead to negative health effects and emotional exhaustion, while work, in moderation, is a natural part of life. The proverb is often used to remind people that mental health and well-being are just as important as physical health, and excessive worry can be very harmful.

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