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Good for you, sticking to your workout routine even when it's tough.
The stubborn child refused to eat their vegetables, even after being told they were good for them.
It was a school of hard knocks in some ways but it was very enjoyable and good for us.
The farmer was concerned about the dry weather in February, remembering the old proverb that if in February there be no rain, it is neither good for hay nor grain, and worried that his crops might not yield as much as he had hoped.
The doctor explained that exercise is good for health.
