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to keep one's head
01
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to stay calm and think clearly, especially in challenging or stressful situations
![to [keep] {one's} [head] definition and meaning](https://cdn.langeek.co/photo/42352/original/?type=jpeg "to [keep] {one's} [head] definition and meaning")
What is the origin of the idiom "keep one's head" and when to use it?
The origin of the idiom "keep one's head" can be traced back to medieval times, specifically to the sport of jousting. During jousting tournaments, knights would wear helmets with visors to protect their heads. To stay safe and maintain visibility, they had to keep their heads upright and not lower them in fear or anticipation. This practice of "keeping one's head" in jousting eventually became a metaphor for maintaining composure and courage in the face of danger or adversity. It is commonly used in high-pressure situations, such as emergencies, crises, or conflicts, where quick decision-making and level-headedness are essential.
Exempel
In a tough neighborhood, it's advisable to keep your head down to avoid unnecessary confrontations.
For years they struggled to keep their heads above water.
They have already kept their heads during multiple crises, demonstrating their ability to handle pressure.
During times of political unrest, journalists often have to keep their heads down to ensure their safety while reporting on the ground.
In a competitive job market, it's essential to keep your head down, work hard, and prove your skills to advance in your career.
