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what is "rye bread"?
Rye bread is a type of bread that is made from rye flour, which is milled from the seeds of the rye plant. Rye bread has a denser texture and a stronger, more distinct flavor than bread made from wheat flour. It is a staple in many countries, particularly in Northern and Eastern Europe, and is often used to make sandwiches or served alongside hearty soups and stews. Rye bread can be made with different types of rye flour, including light, medium, and dark, which can affect its color, texture, and flavor. Rye bread can also be enriched with ingredients such as caraway seeds, molasses, or honey, which can enhance its flavor and sweetness. Rye bread is often touted for its health benefits, as it is high in fiber and nutrients, and is a good source of complex carbohydrates.