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Isotonic exercise
/ˌaɪsətˈɒnɪk ˈɛksəsˌaɪz/
/ˌaɪsətˈɑːnɪk ˈɛksɚsˌaɪz/Isotonic exercise
01
exercise in which opposing muscles contract and there is controlled movement (tension is constant while the lengths of the muscles change)
Пример
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