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to have a lie down
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to take a short break by resting on a flat surface, like a bed or sofa, to relax
Пример
Having a lie down in a quiet room helps me relax.
Having a lie down can help alleviate stress and tiredness.
I like to have a lie down in the afternoon to refresh my mind.
They often have a lie down for a quick nap during the afternoon.
After a long day at work, she had a lie down to recharge her energy.
