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Baoding ball
/bˈeɪɒdɪŋ bˈɔːl/
/bˈeɪɑːdɪŋ bˈɔːl/
Chinese meditation ballBaoding ball
01
mingi Baoding, bile Baoding
small metal or stone balls designed to be rotated in the hand to improve hand strength, dexterity, and relaxation
baoding ball
n
