Definição e Significado de "you can only die once, so do not die a thousand times worrying about it"

What is the origin of the proverb "you can only die once, so do not die a thousand times worrying about it" and when to use it?

The origin of the proverb "you can only die once, so do not die a thousand times worrying about it" is unclear, but it expresses a common idea found in various cultures. The phrase suggests that worrying endlessly about a single event, like death, only leads to unnecessary stress and anxiety, even though that event can only happen once. It emphasizes the importance of living in the present and not letting constant fear or worry take away from one's quality of life. The proverb is often used to remind people that worrying too much about things beyond their control only adds unnecessary suffering.