Self-help book
01
自己啓発本, 自助本
a type of book that provides guidance, advice, and instructions on a variety of personal and professional topics, with the aim of improving oneself and one's life
例
She picked up a self-help book to improve her time management skills.
彼女は時間管理スキルを向上させるために自己啓発本を手に取りました。
Many people turn to self-help books for guidance on personal development.
多くの人々が自己啓発のために自己啓発本に頼ります。
