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to keep one's head
01
冷静さを保つ
to stay calm and think clearly, especially in challenging or stressful situations
![to [keep] {one's} [head] definition and meaning](https://cdn.langeek.co/photo/42352/original/?type=jpeg "to [keep] {one's} [head] definition and meaning")
What is the origin of the idiom "keep one's head" and when to use it?
The origin of the idiom "keep one's head" can be traced back to medieval times, specifically to the sport of jousting. During jousting tournaments, knights would wear helmets with visors to protect their heads. To stay safe and maintain visibility, they had to keep their heads upright and not lower them in fear or anticipation. This practice of "keeping one's head" in jousting eventually became a metaphor for maintaining composure and courage in the face of danger or adversity. It is commonly used in high-pressure situations, such as emergencies, crises, or conflicts, where quick decision-making and level-headedness are essential.
例
They have already kept their heads during multiple crises, demonstrating their ability to handle pressure.
During times of political unrest, journalists often have to keep their heads down to ensure their safety while reporting on the ground.
In a competitive job market, it's essential to keep your head down, work hard, and prove your skills to advance in your career.
We have so much debt that we're barely able to keep our heads above water.
She keeps her head during high-pressure negotiations, carefully weighing her options before making decisions.
