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Physical exercise
01
身体運動, 身体活動
any physical activity that is performed with the goal of improving or maintaining one's physical fitness, health, and overall well-being
Example
Regular physical exercise improves heart health.
定期的な運動は心臓の健康を改善します。
He includes physical exercise in his daily routine.
彼は毎日のルーティンに身体運動を含めています。
